Tiny changes, remarkable results.
Based on the easy yet proven habit change system from the NYT best-seller by James Clear, Atoms is a habit app like no other.
![A screenshot mockup of the Atoms app home screen](https://cdn.prod.website-files.com/65534b324e87f7b0282adbc6/658592d120fedbf67a06ae85_home-screen.png)
![A graphic of an iPhone frame](https://cdn.prod.website-files.com/65534b324e87f7b0282adbc6/659c5189c93ac18fe3e5f7f1_iphone-mockup.png)
Atoms is the only app built on scientifically-backed laws of habit change
Why we’re different
Build good habits, break bad ones, and make better decisions in just five good minutes a day. Get started today and cast a vote for future you.
Atoms is designed to help you take action
Our core features are designed to help you build better habits, track progress, and make lasting change.
![A graphic of an iPhone frame](https://cdn.prod.website-files.com/65534b324e87f7b0282adbc6/659c5189c93ac18fe3e5f7f1_iphone-mockup.png)
Daily Lessons
Use Atoms to stay motivated and change your mindset with lessons from James Clear, delivered daily.
Get started today with the app based on the NYT best-seller that has already helped over 20 million people.
![A photo of the book Atomic Habits by James Clear](https://cdn.prod.website-files.com/65534b324e87f7b0282adbc6/65854a3b9462776fda1399e1_book.png)
Share Atoms with a friend and support each other in making tiny changes for remarkable results.
![A screenshot mockup of the Atoms app home screen](https://cdn.prod.website-files.com/65534b324e87f7b0282adbc6/658592d120fedbf67a06ae85_home-screen.png)
![A graphic of an iPhone frame](https://cdn.prod.website-files.com/65534b324e87f7b0282adbc6/659c5189c93ac18fe3e5f7f1_iphone-mockup.png)